Mind at rest is the Temple of Joy. So long as it is gurgling with its desires, passions and attachments in its stormy surface, the signature of joy gets ruffled out.
- - Swami Chinmayananda
Yoga : It is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga helps reduce stress with calming techniques. At Ramdoot, Yoga is taught using Katha for children and chair yoga for seniors .
8 week Yoga session for adults starting soon…
Chinmaya Ramdoot Bala Vihar starts on September 17th , 2023
Session 1
Sundays, 9:00 am – 10:30 am ET
Grades: Sishu vihar, Pre-K to Grade-4
Session 2
Sundays, 11:30 – 1:00 pm ET
Grades: Grade-5 to Grade-12
Saturdays, 3:00pm – 4:30pm ET
Fridays, 7:15pm – 8pm ET
Art : An expression of skill or imagination using a medium such as painting, sculpture and drawing. At Ramdoot, expert art teachers teach children and adults using water colors, pencil sketches, oil pastels, etc.
8 week Yoga Art session starting February 21st, Sunday 4 to 5pm
Register here for the Enrichment programs :
Yoga : It is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga helps reduce stress with calming techniques. At Ramdoot, Yoga is taught using Katha for children and chair yoga for seniors .
8 week Yoga session for adults starting soon…
